Frequently Asked Questions

Ancient Nutrition co-founder, chiropractor, clinical nutritionist and certified doctor of natural medicine is here to answer your questions!
Organic Turmeric Tablets
Frequently Asked Questions

When should I use this product?  

You can use this product in the morning, afternoon, evening or right before bed. There is no specific time to take turmeric, but you’ll maximize benefits by taking it consistently. Find a time that works best for you to take it regularly.

Who is this product intended for?  

This product is for any adult who is looking to naturally support joints and more at any age. This unique formulation also offers support for a healthy response to inflammation.†

How much should I take?  

The listed serving suggestion is to take 1 tablet daily with water or your favorite beverage.

Is this product Vegan? 

Yes, these tablets contain no animal products.

Why does this include black pepper?  

Generally speaking, when black pepper is combined with turmeric, the beneficial ingredients become more bioavailable for the human body. This warming spice is often combined with turmeric in traditional Ayurvedic practices. Throughout the ages, these time-tested ingredients have been combined with people seeking joint support and more.

How much turmeric should you take a day? 

When it comes to taking turmeric supplements, the suggested usage may vary between different formulations. In general, many practitioners suggest adults take between 500 milligrams and 1,000 milligrams a day. The turmeric usage that is right for you, depends on your specific needs. You should always check with your healthcare practitioner prior to starting any dietary or supplement regimen.

What is the active ingredient in turmeric? 

Turmeric (Curcuma longa) is often prized for one of its active ingredients called curcumin. The turmeric-curcumin connection can be understood like this: Curcumin is turmeric's active compound, and research shows that this is one of the main reasons turmeric produces such valuable health benefits. In fact, nearly 13,000 peer-reviewed studies demonstrate the positive effects of turmeric-curcumin. With our supplement, you get turmeric, curcumin and other beneficial botanicals in the convenience of a tablet.

Why aren’t your products labeled as being “dairy-free” or “nut free"? 

Our products do not contain dairy, grains, nuts or soy; however, they are manufactured in facilities that may carry these allergens. This being said, all of our manufacturing partners are required to have and follow a thorough Allergen Program. The Allergen Program is to prevent the cross contamination of raw materials and processing of finished goods, where allergens may be present. Simply put, when it comes to our products and our suppliers, we follow industry best practices for full transparency and accuracy concerning our products. Therefore, where applicable for our products, we use the wording “made without dairy" and "made without nuts"